Mindful Flow Yoga
for Women

 

 

Using techniques from yoga Pilates Tai Chi and Qi Gong Mindful Flow engages with the body allowing us to work within and beyond those everyday limitations that we set ourselves.

It's relaxing and rejuvenating

 

When

Friday: 11:00 am - 12:00 pm - For over 65yrs
Venue: Response Community Projects, 300 Old Brompton Road, London SW5 9JF
Cost: FREE

Please Note: You do not need to book a place in the class just come along on the day wearing comfortable clothing.