Mindful Flow Yoga
for Women

Using techniques from yoga Pilates Tai Chi and Qi Gong Mindful Flow engages with the body allowing us to work within and beyond those everyday limitations that we set ourselves.
It's relaxing and rejuvenating
When
Friday: 11:00 am - 12:00
pm - For over 65yrs
Venue: Response Community Projects, 300 Old Brompton Road, London SW5 9JF
Cost: FREE
Please Note: You do not need to book a place in the class just come along on the day wearing comfortable clothing.
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Classes
COMPUTER AND HOMEWORK CLUB
KIDS FITNESS AND NUTRITION CLUB
IT DROP IN
CREATIVE WRITING WORKSHOP
HEALTH AND STRENGTH FOR OVER 55s
OVER 50s TAI CHI
BODY BALANCE 1
CHAIR YOGA
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POSITIVE VIBES
ECO WATCH
THE INSTITUTE OF CONTEMPORARY ARTS
LIVING IN ANCIENT EGYPT
LEIGHTON HOUSE MUSEUM
SING TO LIVE LIVE TO SING