Zumba
Zumba was designed for the active adult, the true begginer and individuals who are not used to exercising, or people who may be limited physically. Some of the benefits include; enhanced self esteem, a general feeling of well being, empowered and enhanced quailty of life, enhanced relaxtion, reduced depression, stress, anxiety, increased opportunities for social interaction and increased opportunities to dance, party and have fun.
When
Friday: 12:15pm - 1:15pm
Start Date: Summer 2016
Venue: Response Community Projects, 300 Old Brompton Road, London SW5 9JF
£2 per class
Please Note: You do not need to book a place in the class just come along on the day wearing comfortable clothing.
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THE INSTITUTE OF CONTEMPORARY ARTS
LIVING IN ANCIENT EGYPT
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SING TO LIVE LIVE TO SING