Body Balance 1


 

 

 

   Life is all about Balance of the Body Spirit and Mind, is designed to achieve just that. Using a series of effective breath and movement techniques (both seated and standing) this class will increase strength and flexibility in our every lives. Come along, challenge and surprise yourself in this fun and dynamic class.   

All levels welcome

 

When

Day: DATE TO BE DECIDED
Time: 11am - 12pm
Venue: Response Community Projects, 300 Old Brompton Road, London SW5 9JF
Cost: £3 per class

ALL LEVELS ARE WELCOME

Please Note: You do not need to book a place in the class just come along on the day wearing comfortable clothing. No prior experience necessary.